| food | calories (average prer serving) | fat (average per serving) |
| sushi | 375 calories | 6 grams |
| sashimi | 240 calories | 6.2 grams |
| tempura | 963 calories | 107 grams |
| curry rice | 144.3 calories | 5.8 grams |
| miso soup | 35 calories | 4.3 grams |
| shabu shabu | 849.6 calories | 47.6 grams |
| udon | 160 calories | 1 grams |
| onigiri | 220.0 calories | 0.8 grams |
| yakitori | 140 calories | 4.4 grams |